Eating on the go doesn’t have to be unhealthy. This Cheddar, Sausage, and Egg white sandwich is only 300 calories. This would be really easy to make at home too! Whole wheat English muffin Egg whites Cheddar Cheese Turkey Sausage Hot Sauce
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My favorite pumpkin treat which I plan on snacking on tonight so I don’t eat a ton of candy! Get them before they’re gone!
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Where’s the beef?
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Ooh baby! An amazing fall appetizer made completely from Trader Joes ingredients. Shout out to @traderjoesinsider for always keeping me up on the latest TJ craze!! Sourdough Whole Wheat bread, toasted Frozen butternut squash, heated through with brown sugar, butter, and S&P Pre-chopped Onions, Caramelized with olive oil and balsamic vinegar Shredded Brussels Sprouts, sautéed on high heat until crispy Pomegranate Seeds
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The Mexican Protein. The perfect healthy meal for breakfast, lunch, or dinner! Spinach or lettuce Brown rice Black beans (Trader Joes Cuban style) Egg whites, scrambled Avocado Grilled Chicken Breast Salsa or Pico de Gallo
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This is our dinner tonight! Hawaiian roll bun, grilled Chicken Apple Sausage or hot dog Avocado Arugula Tomatoes, chopped Pesto mayo (1 part pesto to 1 part light mayo) Fried onion pieces. (I got mixed up and put the fried onion pieces on the wrong hot dog on the show).
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The prettiest fall salad all year! INGREDIENTS: Brussels Sprouts, sliced thinly Pears, cut into small chunks Manchego cheese, grated Bacon pieces Pomegranate seeds Pecans, toasted Dressing Maple syrup Balsamic Vinegar EVOO Shallots S&P METHOD: Cut off top of apple and scoop out middle with a melon baller or knife. Meanwhile thinly slice Brussels sprouts and add pecans, bacon, pomegranate seeds, cheese, and pear chunks. Dress and fill apples with salad. Dress by @shopburu
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Did any of you see my easy Croque Madam on Fox? It’s perfect for breakfast, lunch, or dinner! INGREDIENTS: Prepared hollandaise sauce (Trader Joes) Gruyere or Swiss cheese, grated Brioche or Challah bread, toasted Ham, thinly sliced Eggs S&P METHOD: Preheat oven to 450 degrees. Cook poached or sunny side up eggs. Set aside. Place toast on a work surface and spread each piece with sauce. Cover sauce with cheese, a slice of ham. Top each sandwich with another piece of toast. Spread each sandwich with more sauce and sprinkle evenly with remaining grated cheese. Place sandwiches on prepared baking sheet, and bake until heated through, about 5 minutes. Add fried or poached egg on top of sandwich. Transfer baking sheet to broiler and broil until golden brown and bubbly. ETC. Making eggs for a crowd? Cook eggs (slightly undercooked) and put on cookie sheet. Before serving warm through and serve.
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A delish and easy salad to make at home. Kale and Arugula Grilled pear slices Burrata Prosciutto Raw corn kernels Whole almonds Red Wine vinaigrette (Recipe on my website, it’s my favorite go-to dressing.). ETC. The raw corn kernels and whole almonds were my favorite part of this salad.
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Oh my brunch! Ten dishes for 4 people should be perfect! You have to try Gjelina in Venice!
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