Chia Pudding

There is no right and wrong with Chia Seed Pudding. Be creative and make it your own. Here are a couple of my favorites!

Chia seeds

Your favorite milk (almond or coconut)

Your favorite yogurt

Vanilla extract

Maple syrup

Salt

Fall chia pudding-

Canned Pumpkin, dash of cinnamon, dash of fresh nutmeg

Toppings- be creative!

You’ll want to use 1/4 cup chia seeds per every 1 cup of yogurt and 1 cup milk. I throw it all in and never measure it out so you really can’t go wrong. Add a dash of salt, a tsp of vanilla, and about 2 Tb or as much maple syrup as you like. For the pumpkin pudding add a dash of cinnamon and nutmeg, and 1 to 2 Tb of canned pumpkin. The pumpkin isn’t that sweet so I would also add more maple syrup. Cover and refrigerate mixture for a couple of hours or overnight. Add any toppings you like. Some of my favorites are pumpkin seeds, pomegranate seeds, raspberries, strawberries, blueberries, and coconut. The possibilities are endless!

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