This Black Bean and Brown Rice Burger will blow your mind! It’s so flavorful, spicy, and healthy to boot!
2 cans black beans, rinsed and drained
2 C frozen brown rice, heated
2 green onions, chopped
2 Tb garlic
1 handful cilantro
2 tsp cumin
1/2 C Pickled jalapeño (optional)
S&P
EVOO
Put all ingredients in blender or food processor. Drizzle in 1-2 TB of EVOO. Pulse until half is incorporated. Greasing your hands, take out mixture and form into patties. Sauté in EVOO until brown on each side and warmed through.
Wheat bun
1/2 ketchup 1/2 light mayo mixture
Arugula
Roasted Tomato (20 minutes at 425)
Feta
