Don’t skip the Saturday morning bagel run. (And you don’t have to run 10 miles to work this off)
1/2 Whole Wheat bagel with the insides scooped out
Small amount of cream cheese (or leave it off, you won’t miss it)
Smoked Salmon
Avocado slices
Lemon Zest
Tomato slices
Purple onion ring
Poached egg
Capers
Lots of S&P
